Do you know any older people (65+) who would like to join a free 8 week course which can change their life?

The 'Full of Life' course is designed to help tackle everyday problems that everyone faces - "Key life skills that will help you feel better, happier and more in control of your life".

We are starting the groups in Kingston from 17th February and are looking for people who would like to join. These groups are particularly helpful for people who are feeling a bit low, anxious or isolated.

For more information please ask me here, or call Jessie or Nina on 0208 821 2844 or look at our website http://tinyurl.com/7n4emlh We would really like as many people as possible to benefit from this brilliant project so please spread the word.

Thank you,

Jessie